Chicken-Free Bites
This product is everything: delicious, high in protein, super adaptable and very easy and quick to prepare. It consists of small chunks of chicken-style seitan, unseasoned and ready for anything. It can be used in a great amount of recipes: in sandwiches, salads, soups, pasta, pizza or in a curry - you name it!
What’s inside
Water, WHEAT GLUTEN (25%), coconut oil, contains 2% or less of: chili pepper extract, flavourings, monosodium glutamate; thickener: agar; salt.
ALLERGENS: For allergens see ingredients in CAPITALS.
Wait, gluten? Really? Read more
Nutritional value
| Typical values | Per 100g |
|---|---|
| Energy | 998 kJ/240 kcal |
| Fat | 18 g |
| of which | |
| • saturates | 13 g |
| Carbohydrate | 2.6 g |
| of which | |
| • sugars | 0.5 g |
| Protein | 17 g |
| Salt | 1.8 g |
Let's cook
The product is ready to eat out of the pack cold or heated. For maximum flavor try it cold in a salad!
IMPORTANT: Remove all outer packaging before using.
Pan: Preheat 1 tablespoon of oil in a frying pan over medium heat. Add the Chicken-Free Bites and sauté for 2–3 minutes on medium heat, stirring regularly.
Griddle: Preheat griddle to medium-high heat and cook for 2–3 minutes turning occasionally.
All cooking appliances vary; timings are given as a guideline only — please adjust cooking times accordingly.
Storage
Defrosted. Keep refrigerated: +2–+6 °C.